Noodles, markets and delicious Asian cuisine!

Last week I went to the noodle markets that overtake Birrarung Marr annually for 2 weeks during November. I was pumped, excited and ready to indulge in some delicious Asian food!! I have visited the noodle markets the past 2 years, and even went twice last year (despite living in Mornington, a reasonable distance away … Continue reading Noodles, markets and delicious Asian cuisine!

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Why food guilt is damaging our health

Tonights post is actually a piece of writing I wrote just over a year ago now. I was lucky enough to have this piece published online by an Accredited Practising Dietitian, however I thought it only made sense to share it with you all on here as well. In todays society we are constantly bombarded … Continue reading Why food guilt is damaging our health