Recipe: Hoisin Pork Stir fry

Pork is a meat source that I don’t eat regularly, however this dish is a favourite in my household. It is so quick and easy! Not only that, it’s also healthy and fresh. Ingredients: Stir Fry 500g pork fillet, trimmed and thinly sliced 2 ½ tbsp of peanut oil 4 spring onions, thinly sliced 1 … Continue reading Recipe: Hoisin Pork Stir fry


What is a Dietitian?

It’s a common question that I am asked and understandably so. Even I didn’t really know what a Dietitian was until I saw one myself several years ago now. Sometimes when I am asked this question I actually find it a bit difficult to answer. There are so many things that a Dietitian can do, … Continue reading What is a Dietitian?